
Cycling
Mindfulness, good for the health call it what you will I think cycling is good for the soul. Exchanging my oyster card and the daily commute for two wheels and the open road – well not really its London it can get bit busy was I think a good idea. The cramming, waiting and expense of the tube and not that I’m anti tube tends I think to delay ideas. What do I mean? Often when coming back or going to a job whether, choreographic, teaching, research, writing or just generally ri